Is It Rest or Just Escaping? The Difference Between Self-Care and Soul Care

We live in a culture that glorifies hustle, then tries to fix burnout with self-care. But what if the world’s version of rest is actually keeping us tired? In this episode, we unpack the difference between self-care that numbs for a moment and soul care that restores for a lifetime. True rest doesn’t come from escaping life, it comes from abiding in the One who gives life.

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